Speaking vocabulary · Set 15
Learning New Skills
Learn 15 words and phrases for this topic, see them used in a model answer, then fill the gaps yourself.
15 words About 10 minutes
HS
Hardev Singh Sra Author, IELTS expert
Word 1 of 15
mindfulness meditation
Definition
a type of meditation focused on being aware of the present moment
Example
Practicing mindfulness meditation can help reduce stress and anxiety.